Benefits of Massage
What are the benefits of Massage Therapy?
You can come to our location for a Massage or I am Mobile so you can enjoy the convenience of a Massage at your home.
Our Massages will be at your request and requirements, it can be a Relaxing Swedish Massage, a Remedial Massage, a Deep Tissue Massage or Trigger Point Therapy, or if you desire/need a combination of all the above.
1) Massage improves circulation
2) Elevates mood
3) Provides relief from pain
4) Aids recovery from injury
5) Reduces anxiety
6) Aids relaxation
7) Reduces stress
8) Reduces depression
9) Improves quality of sleep
10) Improves immune function
11) Improves joint movement.
Please read the following pages in particular the Massage Questions Page to better understand Massage Therapy.